Seed to Sprout (10 week program)

Seed to Sprout is a 10 week program designed for pre-teen girls (10-12 years old) that will meet once a week after school for 1 hour. This program is designed to be an age appropriate introduction to the material and ideas covered in Blossom Bright.

This program is for girls who have not quite entered their teenage years but are beginning to explore who they are and may benefit from a playful, free flow introduction to topics of self care, self awareness, and self love.

Seed to Sprout 10 Week Program will be offered in the Fall and Spring. We are set to begin at the start of the school year with the intention of creating an additional safe space for the girls to build healthy friendships, navigate the highs and lows of preteen years, and develop a foundational skill set to support them throughout the school year.

During our time together we will be

  • Discovering tools to create healthy, positive friendships and relationships to self.

  • Exploring positive body image and language, healthy relationship to food and nourishment through nutrition.

  • Developing a foundation for understanding + expressing our energy and emotions.

  • Practicing the FUNdamentals of Yoga and Embodied Movement.

We will be learning these foundations through active engagement, games + activities, open discussion and scheduled socials, events + workshops designed to inspire and excite the girls!
All while doing so in an uplifting, vibrant environment of inspirational female influences.

When: Thursday, September 12th - Thursday, November 14th
Time: 4:30-5:30PM
Where: lululemon Hingham, MA
Tea & light, after school snacks will be provided.

self care, self awareness, and self love.

If you feel that your child may benefit from Seed to Sprout, please click the “register now” button below to register your child. I look forward to connecting with you an your child!

Registrations for September are now open. Spaces are limited.